Letting Go: Lessons from the Two Monks and the River
Once, two monks—an older and a younger one—travelled together. Along their journey, they came to a river with a strong current. A woman stood by the river, unable to cross alone. She asked the
Manager’s Morning Brew
Commence your week with a breakfast meeting that is both purposeful and energising for HR professionals and supervisors. These
Self-Forgiveness: A Path to Personal Development and Recovery
Throughout our lives, we frequently experience instances in which we fail to meet our expectations. We often confront the
The Path to Genuine Resilience: Adopting Antifragility
My life and the lives of the people I work with have taught me that the notion of resilience
Learning to Let Go: A Lesson in Life and Professional Growth
This is not a piece for you to use to justify giving up and quitting without trying. This is about those moments when you know you gave it your all and are struggling to admit it. One of the most challenging things to learn is to let go. I
Training Yourself to Become Anti-Fragile: The Neuropsychology of Resilience
Resilience, the ability to bounce back from adversity, is crucial for overcoming life's challenges. However, the concept of anti-fragility—the ability not just to withstand adversity but to thrive and become stronger in the face of it—has recently gained significant attention. Understanding the neuropsychology behind resilience and learning strategies to
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