When Your Feelings Flash Like a Dashboard Light
I still remember the first time the oil light glared at me during a late-night drive back from a workshop. My pulse spiked. For a moment, I fixated on the bulb itself, annoyed that
Rumours, Noise and Real Growth: Learning to Keep My Eyes on the Road
“Matthew is a closeted gay.”“Matthew jumps from woman to woman.”“He’s money-minded.”“I’ve heard he sees women for free if they
Stress at the Top
Why Leadership in Malta is More Isolated Than You Think We often picture business leaders as confident, driven, and
True Leadership: The Courage to Be Disliked for the Right Reasons
Disliked for the Right Reasons: The Essence of True Leadership True leadership demands the courage to be disliked for
The Lonely Boss
Leadership Isn’t Always What It Seems We often picture business leaders as confident, driven, and in control. They make big decisions, move companies forward, and carry the weight of others. But many do all this while feeling deeply alone. Who Supports the Boss? In our recent research conducted through
Who’s Taking Care of the Boss?
Boss Under Pressure: Who Cares for the Leader? Over the last few months, my team at Willingness and I explored a question that’s lingered in boardrooms, HR offices, and clinics for years: Who is taking care of the boss? As therapists, psychologists, business leaders, and fellow humans, we’ve seen
How Becoming Malta’s First Sex Therapist Changed Me as a Man
Expert Sex Therapist Advice from the Start When I first set out on this journey, I thought I was introducing something Malta desperately needed—open, honest, and professional conversations about sex, relationships, and intimacy. I didn’t realise how much this work would reshape me as a man, how it would
Lessons Learned from Being Malta’s First Sex Therapist
Opening the Conversation No One Wanted When I stepped into the world of sex therapy, I wasn’t just opening a clinic—I was stepping directly into the heart of issues around sex in Malta. I was opening a conversation that many didn’t want to have, challenging silence with honesty and
How I Work Hard and Live Well: Staying Productive Without Burning Out
Habits That Fuel Success: My Daily System People often ask me how I manage to stay motivated and avoid burnout despite working long hours and juggling multiple projects. Over the years, I've developed a system that allows me to be productive while still living a fulfilling life. Here's an
Ikigai vs. Workaholism: Why I’ve Given Up Perfectionism and Workaholic Tendencies
1) Facing Challenges Head-On Throughout my career, I've always faced problems head-on. Confronting challenges directly is part of who I am. However, there was a time when my dedication to work tipped into workaholism. I wasn't running away from personal issues or avoiding complex relationships; I tackled those as
When Love Turns to Hate: Why Justice Must Stay in the Courtroom and Not Online
As a therapist working closely with couples and individuals in high-conflict relationships, I have seen the full emotional arc of love, from intimacy and connection to disappointment, betrayal, and sometimes, rage. It is during these moments of rupture that serious allegations can emerge: domestic violence, sexual harassment, parental alienation,
Rumours, Noise and Real Growth: Learning to Keep My Eyes on the Road
“Matthew is a closeted gay.”“Matthew jumps from woman to woman.”“He’s money-minded.”“I’ve heard he sees women for free if they ‘offer favours’.”“I’ve heard he’s manipulative.”“He chose sex therapy because he must be a pervert.”“All talk, no sex.”“Matthew abuses his psychology assistants—slave-driver, really.”“He’s definitely a narcissist on TV all the time.”
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