Lessons Learned from Being Malta’s First Sex Therapist
When I stepped into the world of sex therapy, I wasn’t just opening a clinic—I was opening a conversation that many in Malta didn’t want to have. I knew it wouldn’t be easy. I
Ikigai vs. Workaholism: Why I’ve Given Up Perfectionism and Workaholic Tendencies
Throughout my career, I've always faced problems head-on. Confronting challenges directly is part of who I am. However, there
Building Bridges in Mental Health: The Journey and Vision Behind Willingness
Looking back on the road since establishing Willingness in 2011, I am filled with gratitude and a tremendous sense
The Art of Enough: Lessons on Contentment from the Fisherman and the Businessman
Once upon a time, in a small, serene fishing village in Mexico, there lived a fisherman with a simple
The Camel Driver and the Sandstorm (Middle East)
A camel driver once found himself caught in a desert sandstorm. Blinded and lost, he didn’t know where he was or if he would survive. However, instead of panicking, he covered himself and his camel and waited out the storm. When it finally passed, he could see the horizon
Healing Over Answers: Life Lessons from The Story of the Poisoned Arrow
In the Buddhist tale "The Poisoned Arrow," a man suffers a wound from a poisoned arrow during a battle. Writhing in pain and nearing death, he arrives at a healer, who begins preparing to remove the arrow and treat the injury. However, before the healer can proceed, the man
The Ant and the Grasshopper : A Tale of preparation and responsibility
Once upon a time, on a warm and sunny day in a meadow, a busy little ant was working tirelessly, gathering wheat grains for winter storage. She knew the cold months were coming and wanted to be prepared. Meanwhile, as she carried one grain after another back to her
Lessons on Contentment and Self-Worth from The Dog and His Reflection
Once upon a time, a dog came upon a juiced bone. Thrilled with his gift, he gripped it securely in his teeth and hurried off to savour it quietly. He passed a little bridge across a quiet pond on his route. He peered down and saw his reflection in
Letting Go: Lessons from the Two Monks and the River
Once, two monks—an older and a younger one—travelled together. Along their journey, they came to a river with a strong current. A woman stood by the river, unable to cross alone. She asked the monks if they could help her. Without hesitation, the older monk picked up the woman,
Trust and True Nature: Lessons from the Scorpion and the Dog
Once upon a time, a scorpion who could not swim wanted to cross a river. He saw a dog nearby and asked, "Will you carry me across the river on your back?" The dog was cautious. "You are a scorpion," he replied. "You would sting me if I let
How I Work Hard and Live Well: Staying Productive Without Burning Out
People often ask me how I manage to stay motivated and avoid burnout despite working long hours and juggling multiple projects. Over the years, I've developed a system that allows me to be productive while still living a fulfilling life. Here's an inside look at how I make it
Ikigai vs. Workaholism: Why I’ve Given Up Perfectionism and Workaholic Tendencies
Throughout my career, I've always faced problems head-on. Confronting challenges directly is part of who I am. However, there was a time when my dedication to work tipped into workaholism. I wasn't running away from personal issues or avoiding complex relationships; I tackled those as they came. My workaholic
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