Ikigai vs. Workaholism: Why I’ve Given Up Perfectionism and Workaholic Tendencies
Throughout my career, I've always faced problems head-on. Confronting challenges directly is part of who I am. However, there was a time when my dedication to work tipped into workaholism. I wasn't running away
Lessons on Contentment and Self-Worth from The Dog and His Reflection
Once upon a time, a dog came upon a juiced bone. Thrilled with his gift, he gripped it securely
Letting Go: Lessons from the Two Monks and the River
Once, two monks—an older and a younger one—travelled together. Along their journey, they came to a river with a
Trust and True Nature: Lessons from the Scorpion and the Dog
Once upon a time, a scorpion who could not swim wanted to cross a river. He saw a dog
I Was Over-Critical of Myself
I brutally punished myself for a significant portion of my life. No matter how hard I tried, my inner critic would always find something new to point out about how inadequate I was. This extremely critical voice impacted my entire life, affecting my sense of self-worth and self-esteem, as
Narcissism in Management
Narcissism in management is a multifaceted and intricate phenomenon. Although it is frequently linked to detrimental characteristics such as arrogance and manipulativeness, specific narcissistic characteristics can also contribute favourably to organisational success and leadership. This blog offers a perspective on narcissism in management grounded in evidence, emphasising both the
Loneliness in Management: Overcoming and Comprehending the Silent Struggle
In the fast-paced business environment, management positions frequently offer the potential for professional fulfilment, responsibility, and prestige. Nevertheless, numerous managers face a mute and pervasive issue: loneliness. Loneliness is concealed beneath the façade of success and authority. This blog delves into the distinctive factors that contribute to loneliness in
Blinded by Expectations: My Failure to Appreciate My Parents
For many years, I fiercely condemned my parents and emphasised their imperfections. I concentrated on what they didn't know. I focused on what they should have done. I was so focused on the harm created by their omissions. I was disappointed. I wanted better. I expected better. When I
Manager’s Morning Brew
Commence your week with a breakfast meeting that is both purposeful and energising for HR professionals and supervisors. These events will serve as a forum for examining various topics essential for an organisation's success and effective leadership. The following are ten themes that will serve as a framework for
Self-Forgiveness: A Path to Personal Development and Recovery
Throughout our lives, we frequently experience instances in which we fail to meet our expectations. We often confront the heavy burden of guilt and self-criticism due to our repeated errors. Self-forgiveness is essential to mental fitness and personal development, yet it is frequently disregarded. As a psychotherapist and trainer,
The Camel Driver and the Sandstorm (Middle East)
A camel driver once found himself caught in a desert sandstorm. Blinded and lost, he didn’t know where he was or if he would survive. However, instead of panicking, he covered himself and his camel and waited out the storm. When it finally passed, he could see the horizon
Healing Over Answers: Life Lessons from The Story of the Poisoned Arrow
In the Buddhist tale "The Poisoned Arrow," a man suffers a wound from a poisoned arrow during a battle. Writhing in pain and nearing death, he arrives at a healer, who begins preparing to remove the arrow and treat the injury. However, before the healer can proceed, the man
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