Healing Over Answers: Life Lessons from The Story of the Poisoned Arrow
In the Buddhist tale "The Poisoned Arrow," a man suffers a wound from a poisoned arrow during a battle. Writhing in pain and nearing death, he arrives at a healer, who begins preparing to
Ending the Trap: How Putting Myself First Increased My Performance at Work
For a long time, I had the misconception that working nonstop was the key to success. I sacrificed my
How to Avoid Burnout in Leadership Roles: Unfiltered Tips
A leader's burnout is a genuine thing, and it can strike without warning. As a leader, you push yourself
Understanding various personality types will help you lead when “surrounded by idiots”
Have you ever felt like you’re in a room full of complete idiots as a leader? Although managers and
Manager’s Morning Brew
Commence your week with a breakfast meeting that is both purposeful and energising for HR professionals and supervisors. These events will serve as a forum for examining various topics essential for an organisation's success and effective leadership. The following are ten themes that will serve as a framework for
Self-Forgiveness: A Path to Personal Development and Recovery
Throughout our lives, we frequently experience instances in which we fail to meet our expectations. We often confront the heavy burden of guilt and self-criticism due to our repeated errors. Self-forgiveness is essential to mental fitness and personal development, yet it is frequently disregarded. As a psychotherapist and trainer,
The Path to Genuine Resilience: Adopting Antifragility
My life and the lives of the people I work with have taught me that the notion of resilience is no longer adequate in a world that is perpetually changing and presenting new challenges. The conventional concept of resilience, which involves returning to a previous state following a setback,
Learning the Hard Way: Failures in my own personal sexuality and relationships
As a sex and relationship therapist, you may think I've always succeeded in my personal relationships. However, my trip has been far from ideal. I've had several relationship disasters, accepting behaviour that I should never have endured and behaving in ways that I'm embarrassed to recollect. These encounters have
Rushed Decisions: The Downfall of Ignoring My Gut in Entrepreneurship
As an entrepreneur, I’ve had countless failures, many resulting from not following my instincts and making rushed judgements. These encounters have been some of my professional career’s most challenging yet transformational times. Ignoring my gut feelings One of my most critical mistakes was not believing my gut instincts. Throughout
Letting Go: Lessons from the Two Monks and the River
Once, two monks—an older and a younger one—travelled together. Along their journey, they came to a river with a strong current. A woman stood by the river, unable to cross alone. She asked the monks if they could help her. Without hesitation, the older monk picked up the woman,
Trust and True Nature: Lessons from the Scorpion and the Dog
Once upon a time, a scorpion who could not swim wanted to cross a river. He saw a dog nearby and asked, "Will you carry me across the river on your back?" The dog was cautious. "You are a scorpion," he replied. "You would sting me if I let
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