True Leadership: The Courage to Be Disliked for the Right Reasons
Disliked for the Right Reasons: The Essence of True Leadership True leadership demands the courage to be disliked for the right reasons. It doesn’t chase popularity, applause, or praise. Instead, it takes ownership—of your
Ikigai vs. Workaholism: Why I’ve Given Up Perfectionism and Workaholic Tendencies
1) Facing Challenges Head-On Throughout my career, I've always faced problems head-on. Confronting challenges directly is part of who
Building Bridges in Mental Health: The Journey and Vision Behind Willingness
Reflections on the Path to Willingness Looking back on the road since establishing Willingness in 2011, I am filled
The Art of Enough: Lessons on Contentment from the Fisherman and the Businessman
Once upon a time, in a small, serene fishing village in Mexico, there lived a fisherman with a simple
Escaping the Perfection Trap: How Letting Go Boosted My Success and Happiness
Escaping the Perfection Trap: How Letting Go Boosted My Success and Happiness For years, I held myself to impossibly high standards, demanding perfection from every task, relationship, and project. I had this unrelenting drive to result in success. Instead, it resulted in exhaustion, irritation, and unhappiness. As I got
Ending the Trap: How Putting Myself First Increased My Performance at Work
Task Clarity: Realising What Truly Matters For a long time, I believed working nonstop was the only path to true success. Pushing myself constantly, I sacrificed my relationships, mental health, and emotional balance to achieve my professional goals. Accomplishing a great deal, I still overlooked the people and moments
How to Avoid Burnout in Leadership Roles: Unfiltered Tips
The Hidden Cost of Leadership A leader's burnout is a genuine thing, and it can strike without warning. As a leader, you push yourself and your team to achieve while juggling duties, making high-stakes decisions, and always being in the spotlight. The harsh reality, though, is that your company
Understanding various personality types will help you lead when “surrounded by idiots”
Have you ever felt like you’re in a room full of complete idiots as a leader? Although managers and employers frequently find this frustrating, the truth is often more nuanced. Recognising and accommodating the wide range of team members' personalities is the key to effective leadership in challenging situations.
Learning to Let Go: A Lesson in Life and Professional Growth
This is not a piece for you to use to justify giving up and quitting without trying. This is about those moments when you know you gave it your all and are struggling to admit it. One of the most challenging things to learn is to let go. I
Training Yourself to Become Anti-Fragile: The Neuropsychology of Resilience
Resilience, the ability to bounce back from adversity, is crucial for overcoming life's challenges. However, the concept of anti-fragility—the ability not just to withstand adversity but to thrive and become stronger in the face of it—has recently gained significant attention. Understanding the neuropsychology behind resilience and learning strategies to
How Becoming Malta’s First Sex Therapist Changed Me as a Man
Expert Sex Therapist Advice from the Start When I first set out on this journey, I thought I was introducing something Malta desperately needed—open, honest, and professional conversations about sex, relationships, and intimacy. I didn’t realise how much this work would reshape me as a man, how it would
Lessons Learned from Being Malta’s First Sex Therapist
Opening the Conversation No One Wanted When I stepped into the world of sex therapy, I wasn’t just opening a clinic—I was stepping directly into the heart of issues around sex in Malta. I was opening a conversation that many didn’t want to have, challenging silence with honesty and
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