Personal Growth & Self-Improvement

Twelve Rules For Life by Jordan Peterson Unlock your next breakthrough-Get the Book Today to the introspective, change-minded and intentional lives of the people who try to live their life purposefully. The book strikes a chord so deeply and makes you think with rich stories and the stories weave in allusions to psychology, literature, and religion. These are Peterson’s means of forging links between timeless wisdom and contemporary coping strategies for the challenges, and conundrums, of life we face. He encourages readers to be tough, because to succeed, you must be tough to suffer. When practiced

Can't Hurt Me by David Goggins Thanks to incredible mental strength and overcoming extreme limits, motivational speaker, ultra-endurance athlete, former Navy SEAL David Goggins has made it. His negative upbringing had seen him experience prejudice, poverty and abuse when he was a child due to his disadvantaged birth. Goggins started serving in the military, where he overcame some of the most grueling physical challenges of the world and overcame the challenges too. He proposes his theory for mastering the mind and unleashing one’s maximum potential in Can’t Hurt Me. While in his past an unhealthy adolescent,

The Courage to be Disliked by Fumitake Koga and Ichiro Kishimi A writer who has a reputation for ghostwriting and partnerships with experts in various sectors, Japanese writer Fumitake Koga is famous for his ghostwriting. In The Courage to Be Disliked, Koga renders complex psychological concepts palatable to the uninitiated. Japanese philosopher and educator Ichiro Kishimi owes much to the late seminal psychologist Alfred Adler in this respect who was very influential in his cultural studies and early career. Koga and Kishimi's dialogue books deconstruct Adlerian concepts in dialogue, leading readers to reconsider how they see

Solve for Happy by Mo Gawdat The Author. Mo Gawdat isn’t the typical self-help writer. For years he held high-level roles at tech companies, especially Chief Business Officer at Google X, the segment of Google that undertakes bold, futuristic projects. Mo is an engineer by trade, serial entrepreneur, and systems-based and solution-focused intellectual man. But that life took a sharp turn when his 21-year-old son, Ali, died suddenly. That tragedy forced him to reflect deeply. He started to question everything he thought he knew about life and feelings and the whole point. From that moment of

Unbeatable Mind: Forge Resiliency and Mental Toughness to Succeed at an Elite Level by Mark Divine Mark Divine is a retired U.S. Navy SEAL commander, entrepreneur, and bestselling author specializing in leadership, mental toughness, and resilience. After an illustrious career in the Navy where he served in successive deployments and was a SEAL trainer, Divine sought to help others develop the mental and physical toughness needed to thrive in high-pressure environments. He founded SEALFIT, a fitness program that marries the Navy SEAL training ethos with holistic well-being philosophies. In everything that Divine does, he stresses that

The Resilience Factor by Andrew Shatte and Karen Reivich Andrew Shatte, Ph.D., is a leading expert in resilience and a research professor at the University of Arizona. He has devoted his career to understanding how individuals and organisations can build mental toughness and bounce back from adversity. His co-author, Karen Reivich, Ph.D., is a renowned psychologist at the University of Pennsylvania and an expert in positive psychology. Together, they combine decades of research in cognitive-behavioural therapy and resilience to develop practical, science-backed strategies for cultivating resilience in everyday life. Their work draws on the fields of

How to Set Goals with Kaizen & Ikigai by Anthony Raymond Anthony Raymond is an independent author specializing in productivity and self-improvement. His focus is on synthesizing Eastern philosophies and practical methods of living today. Many of his best-known titles, especially, focus on continuous improvement through Kaizen & Ikigai and finding your vocation. Raymond's writing is marked by its pragmatic manner and clear presentation, enabling a wide audience to comprehend complex concepts. His writing attracted praise for its ability to incite success, for its emphasis in motivating readers to live their lives purposefully, then for making

Make your bed by Admiral William H. McRaven Admiral William H. McRaven is a retired U.S. Navy Admiral and former Navy SEAL, formerly commander of U.S. Special Operations Command. He held numerous command positions through a 37-year military career in the special operations world. He oversaw among America’s most momentous military operations, including the effort that resulted in the killing of Osama bin Laden. McRaven is also a best-selling author and he has made it big — like his motivational and leadership books “Make Your Bed,’’ which builds on his viral 2014 University of Texas commencement

Atomic Habits by James Clear James Clear is an award-winning author, lecturer and expert in habits, decision making and on-going development. Atomic Habits has been translated into more than 50 languages, and has sold more than 5 million copies around the world. Drawing upon science, Clear’s expertise helps people — and organisations — improve through humble, frequent tweaks. His opinions are in prominent magazines including The New York Times, Time and Entrepreneur, and he operates an equally well-read newsletter that runs to hundreds of thousands of people each week. This book offers a hands-on and detailed