How I Work Hard and Live Well: Staying Productive Without Burning Out
People often ask me how I manage to stay motivated and avoid burnout despite working long hours and juggling multiple projects. Over the years, I've developed a system that allows me to be productive while still living a fulfilling life. Here's an inside look
Building Bridges in Mental Health: The Journey and Vision Behind Willingness
Looking back on the road since establishing Willingness in 2011, I am filled with gratitude and a tremendous sense of accomplishment. As a student, I noticed that mental health treatments in Malta were sometimes disconnected, particularly in the private sector. Building a New Model
How to Avoid Burnout in Leadership Roles: Unfiltered Tips
A leader's burnout is a genuine thing, and it can strike without warning. As a leader, you push yourself and your team to achieve while juggling duties, making high-stakes decisions, and always being in the spotlight. The harsh reality, though, is that your company
Understanding various personality types will help you lead when “surrounded by idiots”
Have you ever felt like you’re in a room full of complete idiots as a leader? Although managers and employers frequently find this frustrating, the truth is often more nuanced. Recognising and accommodating the wide range of team members' personalities is the key to
Learning to Let Go: A Lesson in Life and Professional Growth
This is not a piece for you to use to justify giving up and quitting without trying. This is about those moments when you know you gave it your all and are struggling to admit it. One of the most challenging things to learn
Training Yourself to Become Anti-Fragile: The Neuropsychology of Resilience
Resilience, the ability to bounce back from adversity, is crucial for overcoming life's challenges. However, the concept of anti-fragility—the ability not just to withstand adversity but to thrive and become stronger in the face of it—has recently gained significant attention. Understanding the neuropsychology behind
