Rumours, Noise and Real Growth: Learning to Keep My Eyes on the Road
Matthew is a closeted gay.” “Matthew jumps from woman to woman.” “He’s money-minded.” “I’ve heard he sees women for free if they ‘offer favours’.” . “I’ve heard he’s manipulative.” “He chose sex therapy because he must be a pervert.” “All talk, no sex.” “Matthew
Ikigai vs. Workaholism: Why I’ve Given Up Perfectionism and Workaholic Tendencies
1) Confronting Challenges. Throughout my career, I've always faced problems head-on. Being straightforward in tough situations is part of who I am. While I was committed to my work, I sometimes let it turn into workaholism. It's not that I avoided personal issues or
Escaping the Perfection Trap: How Letting Go Boosted My Success and Happiness
Getting Out of the Perfection Trap: When I Couldn’t Let It Go, Letting Go And That Happened Helped My Success And Happiness. I was so rigid for years about wanting to get it all perfect that no task, relationship or project I did was
Ending the Trap: How Putting Myself First Increased My Performance at Work
Task Clarity: Realising What Actually Matters. For a long while, I considered undecompromised work the only way to really be successful. If a job was not hard enough the same as my career, I went to work never stopping and sacrificed relationships, mind, and
I Was Over-Critical of Myself
How Negative self talk affects you well into your future. For the better part of my life, I tortured myself mercilessly with no mercy, just like that. My crass inner critic never stopped finding new things to criticize no matter how much I tried.
Blinded by Expectations: My Failure to Appreciate My Parents
I learnt through my early impressions/judgements Parental neglect to know what happened. I used to bash my parents and make it constant to emphasize flaws and the likes for years. More often than not, I focused on all of the things they could not






