Personal Development

How Becoming Malta’s First Sex Therapist Changed Me as a Man

By |February 13th, 2025|Categories: Leadership, Personal Development, Relationships, Resilience|Tags: , , |

When I first set out on this journey, I thought I was introducing something Malta desperately needed—open, honest, and professional conversations about sex, relationships, and intimacy. I didn’t realize how much this work would reshape me as a man, how it would influence my relationships, and how it would challenge my perception of love, trust, and even myself. Being Malta’s first sex therapist wasn’t just about breaking cultural taboos. It forced me to question my beliefs, refine my emotional boundaries, and, at times, navigate unexpected struggles in my personal life. It Changed How I Saw Trust—Sometimes for the Worse

Lessons Learned from Being Malta’s First Sex Therapist

By |February 12th, 2025|Categories: Entrepreneurship, Leadership, Mental Health, Personal Development|Tags: , |

When I stepped into the world of sex therapy, I wasn’t just opening a clinic—I was opening a conversation that many in Malta didn’t want to have. I knew it wouldn’t be easy. I knew people would resist. But I didn’t expect just how much pushback there would be, not just from the public but from institutions, educators, and even within my professional circles. The journey has been filled with lessons—some rewarding, some painful, all invaluable. Lessons Learnt  Being First Means Facing the Fire Alone Being the first sex therapist in Malta meant I had no blueprint to follow.

Self-Forgiveness: A Path to Personal Development and Recovery

By |July 11th, 2024|Categories: Mental Health, Personal Development|Tags: , , |

Throughout our lives, we frequently experience instances in which we fail to meet our expectations. We often confront the heavy burden of guilt and self-criticism due to our repeated errors. Self-forgiveness is essential to mental fitness and personal development, yet it is frequently disregarded. As a psychotherapist and trainer, I have observed the transformative force of self-forgiveness in the lives of my clients and myself. This blog explores the significance of self-forgiveness, the obstacles that arise, and the practical steps to adopt self-compassion. Self-forgiveness is essential There are numerous reasons why self-forgiveness is essential. Initially, it enables individuals to